6 delicious lunch recipes




Shredded chicken recipe_widexl

Photo: Alto Astral

Chicken is a very versatile ingredient. And as if the countless recipes that can be made with all its parts are not enough, such as milk or forest, there are still many. amazing dishes that can be prepared with shredded chicken.

In fact, the recipe with shredded chicken is a good way in those times when you don’t know what to do for lunch, see? Check out some of them below:

Shredded Chicken Parmigiana



Sliced ​​Chicken Parmigiana (Recipe / Food Guide)

Sliced ​​Chicken Parmigiana (Recipe / Food Guide)

Photo: Alto Astral

While: 45 min

Activities: 4 food

Bother: Easier

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Ingredients:

  • 2 tablespoons of oil
  • 1 chopped onion
  • 4 cloves of minced garlic
  • 1/2 cup (tea) tomato paste
  • 4 ripe tomatoes, skinned and sliced
  • Salt, pepper and oregano to taste
  • 1 cup (tea) of water
  • 1 tablespoon of butter
  • 2 cups cooked and shredded chicken
  • 1 cup shredded mozzarella cheese
  • 4 tablespoons grated Parmesan cheese

Mode of preparation:

Heat oil in a pan over medium heat and add half of the onion and garlic for 3 minutes. Pour in the puree and fry for 2 minutes. Add tomatoes, salt, pepper and water. Cook for 10 minutes, stirring occasionally. Meanwhile, melt the butter in a pan over medium heat and cook the rest of the onion and garlic until golden. Add chicken, salt, pepper and sauté.

In the middle, alternate layers of chicken and mozzarella, ending with chicken. Drizzle with sauce and sprinkle with remaining mozzarella and Parmesan. Bake in the preheated oven for 10 minutes. Sprinkle with oregano and serve.

Macaroni with shredded chicken and cheese



Macaroni with shredded chicken and cheese (Birth / Cooking guide)

Macaroni with shredded chicken and cheese (Birth / Cooking guide)

Photo: Alto Astral

While: 1 hour

Activities: 6 meals

Bother: Easier

Ingredients:

  • 1 package of noodles (500g)
  • salt to taste
  • 100 g grated mozzarella cheese
  • 50 g grated provolone cheese
  • 50 g grated Parmesan cheese

Sauce:

  • 3 tablespoons of oil
  • 1 chopped onion
  • 2 chopped tomatoes
  • 3 cups of cooked and shredded chicken
  • 1 chicken bouillon cube
  • 2 cans of tomato sauce
  • Salt and black pepper to taste

Mode of preparation:

Cook the pasta in salted water until al dente. Drain and set aside. For the sauce, heat a pan with olive oil over medium heat and fry the onions until they are soft. Add tomatoes, chicken and cook for 3 minutes. Add chicken, sauce and cook for 10 minutes, stirring a little. Sprinkle salt, pepper and turn off the flame. Carefully toss the cooked pasta with the sauce, transfer to a serving plate and sprinkle with the cheese mixture before serving.

Stroganoff with shredded chicken



Stroganoff with Shredded Chicken (Recipe / Cooking Guide)

Stroganoff with Shredded Chicken (Recipe / Cooking Guide)

Photo: Alto Astral

While: 30 min

Activities: 4 food

Bother: Easier

Ingredients:

  • 2 tablespoons of oil
  • 4 tablespoons of grated onion
  • 1 kg of cooked and shredded chicken fillet
  • 1 tablespoon of Worcestershire sauce
  • 2 tablespoons of cognac
  • 1/2 cup (tea) of ketchup
  • 1/2 cup (tea) of mushroom
  • salt to taste
  • 1 can of sour cream

Mode of preparation:

In a pan, over medium heat, put oil and cook onion and chicken. Add the Worcestershire sauce. Remove the pan from the heat and add the cognac. Return to the fire, be careful not to catch the cognac on fire. Then add ketchup and champignon, season with salt and wait for it to boil, then turn off the heat. Add cream and serve immediately with rice and potato chips.

Layered Potatoes with Shredded Chicken



Layered Potatoes with Shredded Chicken (Recipe / Cooking Guide)

Layered Potatoes with Shredded Chicken (Recipe / Cooking Guide)

Photo: Alto Astral

While: 1 hour

Activities: 5 meals

Bother: Easier

Ingredients:

  • 1 can of sour cream (300g)
  • 1 and 1/2 cups (tea) of milk
  • Salt, pepper and grated nutmeg to taste
  • 4 potatoes, peeled and sliced
  • 1 cup shredded mozzarella cheese
  • 4 tablespoons of bread
  • 4 tablespoons grated Parmesan cheese

surgical:

  • 2 tablespoons of butter
  • 1 chopped onion
  • 2 cups cooked and shredded chicken
  • 2 chopped seedless tomatoes
  • 1 cup(s) of cream cheese
  • Salt, pepper and chopped parsley to taste

Mode of preparation:

To sauté, heat the pan on medium heat with butter and fry the onions for 2 minutes. Add the chicken, tomatoes and cook for 3 minutes. Remove from the heat and mix the curd, salt, pepper and parsley. Reserve

In a saucepan mix cream, milk, salt, pepper and nutmeg. Add the potatoes and cook for 5 minutes after boiling, on medium heat. Drain, drain the potatoes and reserve the cooking water. Under the bottom of the medium with half of the potato, make a layer with the sauté, one with the mozzarella and cover with the other potato. Pour in the reserved water.

Sprinkle with breadcrumbs and parmesan. Bake in the preheated oven for 25 minutes or until brown. Remove and serve.

Zucchini Lasagna with Shredded Chicken



Zucchini Lasagna with Shredded Chicken (Recipe / Cooking Guide)

Zucchini Lasagna with Shredded Chicken (Recipe / Cooking Guide)

Photo: Alto Astral

While: 1h (rest + 5 min)

Activities: 6 meals

Bother: Easier

Ingredients:

  • 3 cups of cooked and shredded chicken
  • 3 thinly sliced ​​zucchini
  • Salt, pepper and oregano to taste
  • 2 tablespoons of oil
  • 1 chopped onion
  • 3 minced garlic cloves
  • 2 cans of chopped peeled tomatoes
  • 1/3 cup chopped fresh basil
  • 2 cups ricotta (crushed)
  • 2 bottles of light cream (300g)
  • Olive oil for greasing and drizzling
  • 3 tablespoons grated Parmesan cheese

Mode of preparation:

Cook the sliced ​​zucchini for 2 minutes in boiling water and squeeze. Rinse in cold water and let it drain. Dry with absorbent paper and season with salt and pepper. Save In a pan, boil the oil and fry the onion and garlic for 3 minutes. Add the chicken and cook for 2 minutes. Add the tomatoes and let it cook for 5 minutes.

Season with salt, pepper and basil. Save In a bowl, combine ricotta and cream cheese and season with salt, pepper and oregano. In a greased medium refractory, make layers of zucchini, chicken sauce and ricotta cream. Repeat layers ending with sauce and ricotta.

Sprinkle with Parmesan cheese, sprinkle with olive oil and bake in the preheated oven for 25 minutes. Let’s rest for 5 minutes and serve.

Polenta stuffed with shredded chicken



Polenta Stuffed with Shredded Chicken (Birth / Cooking Guide)

Polenta Stuffed with Shredded Chicken (Birth / Cooking Guide)

Photo: Alto Astral

While: 1 hour

Activities: 6 meals

Bother: Easier

Ingredients:

  • 1 and 1/2 cups (tea) of corn
  • 4 cups (tea) of water
  • 1 tablespoon of butter
  • 1 chicken bouillon cube
  • Salt and black pepper to taste
  • 200 g of chopped mozzarella cheese
  • 4 tablespoons grated Parmesan cheese to sprinkle

soup

  • 3 cups of cooked and shredded chicken
  • 2 tablespoons of oil
  • 1 chopped onion
  • 2 minced garlic cloves
  • 4 tomatoes without skin and seeds, diced
  • 4 tablespoons chopped green olives
  • Salt and black pepper to taste

Mode of preparation:

Dissolve the corn in 1 cup of water (tea) and set aside. If necessary, add more water. In a large pot, put the rest of the water on medium heat with butter, chicken, salt and pepper. As soon as it boils, add all the melted corn flour and stir until it thickens. Reduce the heat and cook with a lid, stirring occasionally, for 20 minutes or until cooked.

Heat the oil in a pan over medium heat and fry the onion and garlic for 5 minutes or until golden. Add chicken, tomatoes and cook for 3 minutes. Mix olives, season with salt, pepper and turn off. In a rotating medium, alternate layers of polenta, sauce and mozzarella, ending with a sauce. Sprinkle with Parmesan and bake in the preheated oven for 15 minutes or until brown. worship

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