Salad is always a great nutritious, low-calorie food choice. But there are those who don’t like it because they don’t think it’s a good food.
Based on that, the editor of AnaMaria magazine. Karla PreciousHe chose three delicious salad recipes that will make your mouth water.
Check it out below:
Arugula Salad with Mango and Cinnamon Dressing
- 3 tablespoons of vinegar
- 1 teaspoon mustard
- 2/3 cup (tea) of olive oil
- Salt and white pepper to taste
- 2 teaspoons of cinnamon powder
- 1 bunch of arugula
- 1 mango in cubes
- ½ cup cherry tomatoes, cut into quarters
CONDITIONS OF PREPARATION
In a blender, beat vinegar and mustard. Pour the oil in a stream until it thickens. Add salt, pepper and cinnamon. Tear the arugula leaves with your hands. On a plate, prepare greens, mango and cherry tomatoes. Stir in the sauce. And that’s it, your delicious salad is done! The dish makes up to 4 servings and has 365 calories per serving.
And if your mouth is watering, listen to AnaMaria’s video to discover the other amazing recipes that AnaMaria has. Karla Precious break up
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