A salad is a bright and sensible idea to accompany dishes at a New Year’s party; see how to prepare | the great river of the north

The plan Inter TV Rural this Sunday (12) shows a salad recipe prepared to be used as a side dish at the end of the year.

The main ingredients are vegetables, herbs and fruits, with a special touch of coalho cheese. Easy to prepare and versatile recipe to accompany traditional dishes this holiday season.

  • 1 large head of lettuce (to taste)
  • 150 g grated carrots, like medium-sized carrots
  • 250 g tomatoes like 3 to 4 medium-sized normal tomes
  • (in this recipe half of the tomatoes will be cherries)
  • 100 g or ½ medium-sized pepper
  • 150 g or 3 slices of pineapple, cut into cubes
  • 150 g or 2 cups of whole, seedless grapes
  • 150 g or about 1 and ½ cups of coalho cheese, cut into cubes
  • 150 g or about 1 ½ cups of sliced ​​breast
  • 100 g or about 1 cup of peas
  • 100 g or about 1 cup of green corn
  • Salt and black pepper to taste
  • 170 ml or 1 cup plain yogurt
  • 3 tablespoons of olive oil
  • 1 teaspoon of oregano
  • Juice of 1 doctor-sized lemon
  • Salt and black pepper to taste

The preparation is simple and is done by mixing the ingredients in the order.

In a large container we will put carrots, chopped tomatoes and peppers. Then corn and beans.

In the list we will put fruits: pineapple and whole grapes. And finally, in this first step, we add proteins: coalho cheese and turkey breast.

With the help of a spoon, we will mix all the ingredients carefully to combine them.

When the salad is well combined, we will keep the preparations in the refrigerator.

In another box we will prepare the sauce. First we put olive oil, lemon, oregano, a little salt and black pepper. With the help of a fork we will combine preparation. Then we can finish with natural yogurt and mix some.

Once the sauce is ready, we can adjust the salt and pepper to taste.

We keep the dressing while we make the salad.

Well, mix the salad on a large plate that is well opened. We started by making a bed of lettuce leaves around each plate. In this salad we use two colors of lettuce (green and purple), so we divide one leaf of each color.

After preparing the lettuce, we will put a mixture of vegetables, fruits and proteins in the middle of the plate, with the help of a spoon.

After combining all the tools. The salad is ready to serve.

Those who prefer can put the whole sauce on top of the salad or even put it in a soft boat to serve separately.

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