They say there is no bad salad, but without spices. Because these options listed below are full of flavor and are good for those who are looking for healthy food.
Among them there are easy salad recipe and others to improve. However, they are all very interesting to fill the home menu with delicious vegetables.
1. Recipe: Maní salad with vinaigrette dressing
In just a few steps, a simple salad can be hearty and delicious! That’s the idea behind this recipe by award-winning chef Helena Rizzo, from Maní Restaurant: Maní Salad with vinaigrette dressing. Click this link for the recipe.
2. Macaroni Salad
Founded by chef Renata Vanzetto, Marakuthai stands out as one of the best modern restaurants in the Rio-São Paulo axis. Among the dishes prepared by the young chef, who was born and raised in Ilhabela, on the north coast of São Paulo, is a rice lotus salad. Check out the macaroni salad recipe this way.
3. Quinoa salad with vegetables, raisins and cashews
A great tip for those looking to eat healthier is to vary the dishes. Don’t stick with the basic lettuce and tomato salad. Throw away oily seeds, leaves, fruits. Try different sauces. This is a good example. Click on this link and check out the quinoa salad recipe.
4. Recipe: Avocado, Lemon and Cilantro Salad
The dish works perfectly as an aperitif to serve at home, with bread or with good bread made with natural fermentation. Click on this link and check out the avocado salad recipe.
5. Salad recipe with parma ham and melon
Recipe from Bráz Trattoria, this salad is made with arugula, parma pork cut into thin strips and orange watermelon, all good seasonings. Check out the full recipe at this link!
6. Recipe: Green Avocado Chicken Salad
Light, nutritious dishes with a tropical touch are delicious all year round. This is the case, for example, with the green chicken salad with avocado prepared at Tartuferia San Paolo. With honey sauce and sprinkled with sliced almonds, the recipe with a touch of gourmet is very tasty and simple. Check out this link!
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